meplus-ret-tm.png answers
me+ recovery hero image purple phase

There are 3 phases to the programme, this is Purple Phase Three: Getting Fitter.

These moves are a further progression and should only be done once you’re confident with Blue Phase Two. You may get to this stage some weeks after your surgery. You can work through the moves stage by stage, taking into consideration your health and any other medical conditions. Ask your doctor, surgeon or nurse for advice if you’re not sure.

The moves included in this programme are designed specifically for anyone who has major abdominal surgery and a stoma, although they are suitable for everyone. They are gentle and appropriate for most people and you can do all the moves in the comfort of your own home.

If you would like to receive a me+™ recovery pack containing the booklets for the Phases please call the ConvaTec me+™ team at 0800 467866.

me+ recovery purple Maria

"Here at ConvaTec, we are passionate about helping you to live an active and healthy life. The first step is to put you in the driving seat. You know your body best and you can take control of your own recovery with the right support along the way."

Cookies are needed for this website to work optimally. They also help us to know a little bit about how you use our website, which improves the browsing experience.  Cookies on this site are used for traffic measurement and optimisation of page content only. By continuing to browse on this website, you indicate your consent to the use of cookies.  You may block the use of cookies by following the "How to block and avoid cookies" instructions

Learn more about our Cookie policy